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Hello, Well things have been a little on the quiet side here as I recover from my ankle injury. 9 weeks later. Today was my first run post minor surgery, and all feeling good. Just in time. I have a 50km trail Ultra to run in Saturday (3 days away..yikes!) then a steady 20km … Continue reading
Wow, this week past has been slack..yet I feel like I have worked hard… My ankle has given me so much grief that my running has been seriously reduced, and what running I have been doing has been at a much slower pace, to be gentle on my ankle. Then Tuesday I went down for … Continue reading
Well as usual another interesting week behind me. So I had a minor surgery on my left foot with a small stone being removed that was actually tapping against my foot bone. Luckily it was small and had bypassed muscles and tendons without injury. Phew. I also had some damage to my left ankle, which … Continue reading
What an eventful week I have had. I have had a few minor aches and pains, bruises and bumps over the time, what with trail running and barefoot running, there is always bound to be something. Two weeks ago I did two 34km back to back runs. epic. Saturday 34km was a thoroughly enjoyable and … Continue reading
Well on my last blog I advised just how many hills I had been doing.. The above are some of my regular battles. All in training for this: All 87.3 km of it… Thank goodness this last weeks training was a “pull back week”: So thank fully went from well over 100kms the previous week … Continue reading
Okay, me and my technology woes. Missed a blog due to volunteering, and then my pc was virus infected for a couple of weeks that got into my internet explorer and google chrome, took IT 3 days to resolve, and finally back in action. I recently volunteered at the Australia Day Ultra, which was an … Continue reading
Real barefoot trail running. Yes. Amazed? Yep, so am I. How? Read on. So if you are at my blog you know I do barefoot running as my preferred running style. Mostly on road/pavement/concrete/beach/grass. I have even run a full road marathon totally barefoot. Then you will also know I love trail running. BUT for … Continue reading
The 6 Inch 48km Trail Run. My taper week was spent on a family holiday in a beautiful resort allowing me to have daily massages – bliss. I did some taper running in the hotel gym on a TREADMILL. What an experience. I ran on the tready barefoot, which after about 5km becomes a bit … Continue reading
Wow! I have been off line for a bit. Apologies. I had network connection problems for 2 weeks, then went overseas on a family holiday, ran an ultra, bad flu, Christmas and chaos, and time has just flown! There is to much water under the bridge to catch up, so I will have a … Continue reading
And so another week of running was brought to close. No photos today, but a good read!! This week past was rather over the top for me..two huge assignments had to be re done due to corrupted files and memory stick – and they were my final ones too. Two huge new contracts at … Continue reading
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